Sochi

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Ingredients

  • 3 eggs
  • 1/2 tsp. crushed red pepper
  • small handful sochi

Instructions

  1. Fry eggs with sochi in Crisco.
  2. Fry until done.

Nutrition & Diet Analysis (per serving)

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 1.7g 2% DV
Carbs 22.2g 8% DV
Fiber 0.5g 2% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 71.3mg 3% DV
Potassium 187.8mg 4% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 55mcg 6% DV
Vitamin C 32mg 36% DV
Calcium 58.8mg 5% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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