Soft Coconut Macaroons

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Ingredients

  • 1/4 cup all-purpose flour
  • 2/3 cup sugar
  • 1/4 teaspoon salt
  • 2 2/3 cups sweetened flaked coconut
  • 4 egg whites
  • 1 teaspoon almond extract
  • 1 cup chopped almonds

Instructions

  1. Preheat oven to 325°F.
  2. Combine flour, sugar, salt and coconut in mixing bowl.
  3. Stir in egg whites and almond extract.
  4. Stir in almonds, mix well.
  5. Drop teaspoon fulls onto a greased cookie sheet.
  6. Bake 20 minutes or until golden brown.

Nutrition & Diet Analysis (per serving)

588 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 34.8g 70% DV
Total Fat 33.7g 43% DV
Carbs 41.5g 15% DV
Fiber 10.3g 37% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 10017.8mg 100% DV
Potassium 827.3mg 18% DV

Vitamins & Minerals

Vitamin C 9.9mg 11% DV
Calcium 169.3mg 13% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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