Soft Fruit Mousse

Be the first to rate this recipe

Ingredients

  • 200 grams soft fruit
  • 3 unflavored gelatin sheets
  • 200 milliliters heavy whipping cream
  • 1 tablespoon powdered sugar
  • 1 tablespoon honey
  • 100 grams brown sugar

Instructions

  1. Whip the cream with the powdered sugar until stiff peaks form. Reserve in the fridge.
  2. Place the soft fruit, brown sugar and the honey in a blender and blend on high until obtain a creamy mixture.
  3. Place the gelatin sheets in water about 5 minutes. Drain them well and place in a bowl. Melt for one minute in the microwave.
  4. Pour the soft fruit cream to a bowl together with the melted gelatin sheets and mix well. Add the whipped cream and fold gently with a spatula. Refrigerate for approximately 3 hours.
  5. Remove from fridge and serve the mousse garnished with soft fruit.

Nutrition & Diet Analysis (per serving)

397 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 9.1g 12% DV
Carbs 81.4g 30% DV
Fiber 0.4g 2% DV
Sugar 78.8g 100% DV

Electrolytes

Sodium 19mg 1% DV
Potassium 93.3mg 2% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 103mcg 11% DV
Vitamin C 0.4mg
Vitamin D 0.4mcg 2% DV
Calcium 42.5mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →