Soft Sourdough Bread

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Ingredients

  • 2 cups active starter
  • 1 cup milk
  • 1/2 cup water
  • 1/4 cup oil or 1/4 cup melted butter
  • 1/4 cup honey
  • 2 1/2 cups whole wheat flour
  • 3 cups white flour
  • 3 teaspoons salt

Instructions

  1. Mix all ingredients together and knead dough for about five minutes. If dough is too sticky, add slightly more flour but dough should be soft and not dry and stiff. Place in oiled bowl and allow dough to rise for 3-4 hours or until nearly doubled in size.
  2. Divide dough into two pieces and shape into loaves and place in two greased bread pans or proving baskets. If a free form loaf is desired, place on greased baking sheet. Spray with oil and cover with plastic wrap to keep from drying out. Allow to rise for 2-3 hours. About 30min before the bread is ready pre heat your oven to 450f/250c.
  3. When dough has risen, slash the top of the loaf. Place in pre heated oven at the high temp for 10min ( this will give lovely crust with great colour, do not fear it will not burn in this time) then reduce temp to 375f/190c for a further 20 minute.

Nutrition & Diet Analysis (per serving)

583 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 28.4g 36% DV
Carbs 77g 28% DV
Fiber 0.8g 3% DV
Sugar 32.2g 64% DV

Electrolytes

Sodium 9771.8mg 100% DV
Potassium 138mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 121.3mg 9% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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