Sopa De Pasta

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Ingredients

  • 2 tomatoes
  • 1/4 onion, chopped
  • 2 cloves garlic, chopped
  • 1/2 c. water
  • 8 oz. pkg. vermicelli pasta
  • salt to taste
  • 2 Tbsp. oil
  • 8 c. chicken stock

Instructions

  1. Puree tomatoes, onion, garlic and water in a blender.
  2. Strain and set aside.
  3. Heat oil in large saucepan or Dutch oven.
  4. Break up pasta in hands and add to pot.
  5. Stirring constantly until pasta is just turning golden.
  6. Pasta will brown quickly.
  7. Add tomato puree. Boil for 3 minutes, stirring constantly.
  8. Add stock.
  9. Bring back to a boil.
  10. Cover and cook over medium-low heat for 10-15 minutes. Add salt if necessary.

Nutrition & Diet Analysis (per serving)

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 33.2g 43% DV
Carbs 20.8g 8% DV
Fiber 1.4g 5% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 10191mg 100% DV
Potassium 196.8mg 4% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 23.3mcg 3% DV
Vitamin C 7.4mg 8% DV
Vitamin D 0.1mcg
Calcium 28.5mg 2% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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