Sopita

ChickenDairy
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Ingredients

  • 1 cup rice ⓘ
  • butter ⓘ
  • 1 tomatoes ⓘ
  • 1 zucchini ⓘ
  • 1 teaspoon salt ⓘ
  • 1/2 cup chicken stock or 1/2 cup vegetable stock ⓘ

Instructions

  1. Saute rice in butter.
  2. Add chopped tomato and zucchini and cook for a few minutes.
  3. Add chicken (or vegetable stock) and salt.
  4. Bring to a boil.
  5. Cover and let simmer until liquid is absorbed.

Nutrition & Diet Analysis (per serving)

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 25.4g 33% DV
Carbs 21.1g 8% DV
Fiber 0.8g 3% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 10019.8mg 100% DV
Potassium 158.3mg 3% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 22.8mcg 3% DV
Vitamin C 11.4mg 13% DV
Calcium 18.3mg 1% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato chicken stock rice butter zucchini salt

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