Sour Bread - Starter

Prep: 1440 min

A tangy, fermented starter that develops a distinctive sour flavor, perfect for baking rustic breads with depth and character. Suitable for those interested in traditional fermentation and artisanal baking, this starter creates a lively base that enhances the flavor and texture of your bread recipes.

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Ingredients

  • 1/2 cup milk
  • 1/2 cup rye flour

Instructions

  1. Mix milk with flour in a container.
  2. Let stand, uncovered, in a warm (preferably sunny) place.
  3. Wait until the mixture begins to bubble and has a sour odor, indicating it is ready.

Nutrition & Diet Analysis (per serving)

185 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 3.3g 4% DV
Carbs 35.2g 13% DV
Fiber 6.1g 22% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 80.3mg 3% DV
Potassium 242.8mg 5% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 111.8mg 9% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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