Sourdough Cooking

Be the first to rate this recipe

Ingredients

  • 2 c. unsifted all-purpose flour
  • 1 tsp. salt
  • 3 Tbsp. sugar
  • 1 pkg. active dry yeast
  • 2 c. very warm water

Instructions

  1. Combine flour, salt, sugar and yeast in large mixing bowl. Gradually stir in very warm water until mixture resembles a smooth paste.
  2. Cover with clean cloth and let stand in a warm place (85°) to sour and bubble for 2 to 3 days, stirring several times a day. At the end of souring period, pour in large jar or plastic container partially covered to allow gases to escape.
  3. Store in refrigerator.

Nutrition & Diet Analysis (per serving)

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 2.2g 3% DV
Carbs 35.3g 13% DV
Fiber 8.5g 30% DV
Sugar 0.1g

Electrolytes

Sodium 9705mg 100% DV
Potassium 329.3mg 7% DV

Vitamins & Minerals

Vitamin C 9.2mg 10% DV
Calcium 23.3mg 2% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →