Southern Instant Tea
A refreshing sweet tea mix perfect for hot or cold beverages, combining tangy lemon flavor with sweetness, ideal for family gatherings or everyday refreshment.
Ingredients
Instructions
- Mix all the ingredients together and store in a tightly covered jar.
- To prepare a cup of tea, use 2 teaspoons of the mixture per cup of boiling water.
- Stir well and enjoy hot or iced.
Tips & Substitutions
For a balanced flavor, consider reducing the sugar if you prefer a less sweet tea. You can substitute Tang with another citrus-flavored drink mix if desired. If you want a caffeine boost, try using regular instant tea instead of the lemon variety. For a unique twist, add a splash of lemon juice or a few mint leaves for freshness.
Serving Suggestions
Serve this Southern Instant Tea hot for a cozy drink or over ice for a refreshing summer treat. It pairs beautifully with light snacks, such as cucumber sandwiches or fruit platters. For a fun variation, try adding a splash of cranberry juice for a vibrant color and extra flavor.
Storage & Reheating
Store the tea mixture in an airtight container in a cool, dry place to maintain its freshness. It can last for several months. If you have leftover prepared tea, refrigerate it in a sealed container for up to a week. Reheat by adding it to boiling water or simply enjoy it cold over ice.
Nutrition & Diet Analysis (per serving)
Each serving of Southern Instant Tea contains roughly 825 calories, with 9g protein, 110g carbohydrates, and 41g fat. It is an excellent source of iron (67% of the Daily Value), calcium (28% of the Daily Value), and potassium (23% of the Daily Value), and a good source of protein and vitamin C. Note that it is relatively high in sodium, at 467mg per serving (20% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I adjust the sweetness of the tea?
Yes, you can easily adjust the sweetness by reducing the sugar or using a sugar substitute. Taste the mixture before storing it to find your ideal balance. Keep in mind that the sweetness may change slightly when diluted with water.
Is it possible to make this tea without Tang?
Absolutely! You can replace Tang with any citrus-flavored drink mix or even use fresh lemon juice for a more natural flavor. Adjust the quantities to your taste preferences, as some mixes may vary in sweetness and acidity.
How can I make this tea more refreshing?
To enhance the refreshment factor, consider adding fresh mint leaves or a slice of lemon when serving. You can also mix the tea with sparkling water for a fizzy twist. This will give it a delightful sparkle and make it perfect for summer gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).