Southern Style Chilli

Beef
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Ingredients

  • 1 lb. ground beef ⓘ
  • 1 onion ⓘ
  • 1 can tomato juice ⓘ
  • 1 large can diced tomatoes ⓘ
  • 1 pkg. mild chilli seasoning
  • 1 pkg. hot chilli seasoning ⓘ
  • 2 c. water

Instructions

  1. Brown ground beef and onion until done. Drain and add tomato juice and diced tomatoes into a large pan. Add seasoning and water. Stir and simmer of 2 hours.

Nutrition & Diet Analysis (per serving)

142 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 8.7g 11% DV
Carbs 10.5g 4% DV
Fiber 0.9g 3% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 187.3mg 8% DV
Potassium 200.8mg 4% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 26.3mcg 3% DV
Vitamin C 24.9mg 28% DV
Vitamin D 0mcg
Calcium 20mg 2% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

tomato juice tomato onion water ground beef

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