Southwestern Grilling Marinade

Prep: 10 min Cuisine: Mexican

A flavorful southwestern marinade with zesty lemon, horseradish, and green chilies, perfect for grilling beef, poultry, pork, or lamb with a smoky kick.

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Ingredients

  • 1 cup Bloody Mary Mix
  • Juice of 1 Lemon
  • 1 Tbsp Prepared Horseradish
  • 1 Tbsp Dijon Mustard
  • 2 Tbsp Mild Green Chilies (Chopped)
  • 1/2 tsp Freshly Ground Pepper

Instructions

  1. Combine all ingredients in a non-metal bowl.
  2. Marinate meat for at least 30 minutes.
  3. Grill meat to perfection and enjoy.

Tips & Substitutions

For a spicier kick, consider adding some chopped jalapeños or a splash of hot sauce to the marinade. If you don't have Bloody Mary mix, a combination of tomato juice and your favorite seasonings can serve as a substitute. This marinade works well for chicken, beef, or even vegetables, making it versatile for various grilling needs. Pair it with sides like Good And Easy Black Beans to enhance the meal.

Serving Suggestions

This Southwestern Grilling Marinade is perfect for summer barbecues and pairs beautifully with grilled corn on the cob or a fresh salad. Consider serving it alongside Julie'S Yummy Salsa for added flavor and texture. You can also use the marinated meat in tacos or wraps for a flavorful twist. Don't forget to garnish with lime wedges for an extra zing.

Storage & Reheating

Store any leftover marinade in an airtight container in the refrigerator for up to a week. If you have marinated meat left over, keep it in the fridge and consume within 2-3 days for best freshness. When reheating, do so gently on the grill or in a pan, ensuring it reaches a safe internal temperature without drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Southwestern Grilling Marinade contains roughly 12 calories, with 1g protein, 3g carbohydrates, and 0g fat.

12 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 2.8g 1% DV
Fiber 0.2g 1% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 270.2mg 12% DV
Potassium 79.8mg 2% DV

Vitamins & Minerals

Vitamin A 12.1mcg 1% DV
Vitamin C 4.7mg 5% DV
Calcium 15.3mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this marinade for vegetables?

Absolutely! This marinade is great for vegetables like bell peppers, zucchini, and mushrooms. Simply marinate them for about 15-20 minutes before grilling for a delicious smoky flavor.

How long should I marinate the meat?

For optimal flavor, marinate the meat for at least 30 minutes, but you can leave it for up to 4 hours. Just be cautious with more delicate proteins like fish, which only need 15-30 minutes.

Is this marinade suitable for vegan recipes?

Yes, this marinade can be easily adapted for vegan recipes. Use it on tofu, tempeh, or seitan for a flavorful addition to your plant-based meals. Just follow the same marinating time for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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