Spaghetti Squash Ii

Be the first to rate this recipe

Ingredients

  • 1 spaghetti squash, halved and seeded
  • 2 tablespoons butter, divided
  • 2 tablespoons molasses, divided

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In each squash half place a tablespoon butter, 1 tablespoon molasses and 1/2 teaspoon cinnamon. Place in a deep baking dish with a little water in the bottom.
  3. Bake in preheated oven for 1 hour, or until tender.

Nutrition & Diet Analysis (per serving)

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 25.3g 32% DV
Carbs 38.8g 14% DV
Fiber 13.3g 47% DV
Sugar 19.2g 38% DV

Electrolytes

Sodium 11.8mg 1% DV
Potassium 473.8mg 10% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 1mg 1% DV
Calcium 301.8mg 23% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →