Green Grape Smoothie

Name: Green Grape Smoothie
Yield: 4 servings
Ingredients: 4 cups seedless grapes, rinsed; 2 cups cold water; 2 cups pineapple, diced

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Ingredients

52 kcal 3% DV

Protein Fat Carbs

Protein 0.7g 1% DV

Total Fat 0.2g

Carbs 12.6g 5% DV

Fiber 1.1g 4% DV

Sugar 4.1g 8% DV

Sodium 1.3mg

Potassium 92.5mg 2% DV

Vitamin A 1.5mcg

Vitamin C 2.8mg 3% DV

Calcium 27mg 2% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).