Sparkling Carrots

Name: Sparkling Carrots
Yield: 4 servings
Ingredients: 1 1/2 cups sliced carrots; 2 tablespoons butter; 1 tablespoon sugar; 1 cup carbonated lemon-lime beverage

Vegetarian Dairy

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Ingredients

1 1/2 cups sliced carrots ⓘ
2 tablespoons butter ⓘ
1 tablespoon sugar ⓘ
1 cup carbonated lemon-lime beverage ⓘ

Instructions

Melt butter in saucepan over medium heat.
Add sugar, lemon-lime soda and carrots.
Cook on medium-high heat 8 to 10 minutes until carrots are slightly glazed.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV

Total Fat 25.5g 33% DV

Carbs 28.3g 10% DV

Fiber 7g 25% DV

Sugar 12g 24% DV

Electrolytes

Sodium 73.3mg 3% DV

Potassium 697mg 15% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV

Vitamin C 12.7mg 14% DV

Calcium 59.5mg 5% DV

Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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