Sparkling Fruit

Name: Sparkling Fruit
Yield: 4 servings
Ingredients: 3 medium peaches; 2 c. sliced strawberries; 2 c. blueberries; 2 c. melon balls; 3 medium bananas; 1 (25.6 oz.) bottle pink sparkling catawaba; grape juice, chilled

Vegan Vegetarian

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Ingredients

3 medium peaches ⓘ
2 c. sliced strawberries ⓘ
2 c. blueberries ⓘ
2 c. melon balls ⓘ
3 medium bananas
1 (25.6 oz.) bottle pink sparkling catawaba ⓘ
grape juice, chilled ⓘ

Instructions

Slice peaches into bowl.
Top with other fruit.
Cover and refrigerate.
Just before serving, slice bananas into fruit mixture.
Pour catawaba over fruit and serve. Makes 10 portions.

Nutrition & Diet Analysis (per serving)

189 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV

Total Fat 0.3g

Carbs 48.2g 18% DV

Fiber 1.5g 5% DV

Sugar 35.6g 71% DV

Electrolytes

Sodium 21.5mg 1% DV

Potassium 217.8mg 5% DV

Vitamins & Minerals

Vitamin A 25.3mcg 3% DV

Vitamin C 10.6mg 12% DV

Calcium 9.5mg 1% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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