Spiced Macadamia Nuts

Name: Spiced Macadamia Nuts
Yield: 4 servings
Ingredients: 3/4 lb. Macadamia nuts*; 2 Tbsp. vegetable oil; 2 Tbsp. Cointreau; 1/4 c. sugar; 2 tsp. ground cinnamon; 1/2 tsp. ground nutmeg; 1/2 tsp. ground cloves; salt to taste

Vegan Vegetarian

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Ingredients

3/4 lb. Macadamia nuts* ⓘ
2 Tbsp. vegetable oil
2 Tbsp. Cointreau ⓘ
1/4 c. sugar ⓘ
2 tsp. ground cinnamon ⓘ
1/2 tsp. ground nutmeg ⓘ
1/2 tsp. ground cloves ⓘ
salt to taste ⓘ

Instructions

*Can also use pecans or almonds.

Nutrition & Diet Analysis (per serving)

527 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV

Total Fat 33.5g 43% DV

Carbs 68.4g 25% DV

Fiber 28.1g 100% DV

Sugar 1.9g 4% DV

Electrolytes

Sodium 9912.8mg 100% DV

Potassium 693.5mg 15% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 212.5mcg 24% DV

Vitamin C 10.8mg 12% DV

Calcium 478.8mg 37% DV

Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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