Spiced Marcona Almonds

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Ingredients

  • 1 large egg white
  • 1 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon smoked paprika (hot or sweet)
  • 2 cups blanched marcona almonds (10 ounces)

Instructions

  1. Put oven rack in middle position and preheat oven to 350°F Line a large baking sheet with parchment.
  2. Whisk together egg white, salt, cumin, and paprika in a bowl, then add almonds and toss to coat. Spread almonds evenly on baking sheet and roast until golden, about 20 minutes.
  3. Transfer nuts on parchment to a rack and cool completely (almonds will crisp as they cool). Loosen nuts from parchment with a spatula and transfer to a bowl.

Nutrition & Diet Analysis (per serving)

405 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 33.6g 67% DV
Total Fat 21.3g 27% DV
Carbs 31.9g 12% DV
Fiber 14.5g 52% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 10068.8mg 100% DV
Potassium 1483.5mg 32% DV

Vitamins & Minerals

Vitamin A 631.8mcg 70% DV
Vitamin C 2.2mg 2% DV
Calcium 378.8mg 29% DV
Iron 22.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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