Spiced-Thyme Applesauce

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Ingredients

  • 1 cup chunky applesauce
  • 1 large ripe pear, peeled and finely chopped
  • 1 tablespoon butter
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon finely grated fresh ginger
  • 3/4 teaspoon finely chopped fresh thyme
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon kosher salt

Instructions

  1. Stir together all ingredients in a medium saucepan. Bring to a boil over medium-high heat, stirring often; reduce heat to low, and simmer, stirring occasionally, 5 to 7 minutes or until pear is tender.
  2. Note: For testing purposes only, we used Musselman's Chunky Apple Sauce. To make ahead, prepare recipe as directed. Store in an airtight container in refrigerator up to 2 days. Microwave in a microwave-safe glass bowl at HIGH 1 to 2 minutes or until thoroughly heated, stirring at 30-second intervals.

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 28.7g 37% DV
Carbs 29g 11% DV
Fiber 12.8g 46% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 9995.8mg 100% DV
Potassium 449.5mg 10% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 61.5mcg 7% DV
Vitamin C 46.8mg 52% DV
Calcium 287mg 22% DV
Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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