Spicy Dried Fruit Compote
Ingredients
Instructions
- Cut up any large pieces of dried fruit.
- Place fruit and raisins in a large saucepan.
- Stir in orange juice and sugar.
- Bring to boil.
- Stud lemon slices with cloves.
- Add to pan.
- Add cinnamon sticks.
- Reduce heat, cover and simmer for 20 minutes or until fruit is tender.
- Discard lemon slices and cinnamon sticks.
- Cool slightly.
- Spoon into serving dishes.
- Top with whipped cream.
Nutrition & Diet Analysis (per serving)
179
kcal
9% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).