Spicy Rye Rounds

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Ingredients

  • 1 pound lean ground beef
  • 1 pound spicy Italian sausage
  • 1 pound processed cheese food, cubed
  • 1 (1 pound) loaf cocktail rye bread

Instructions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. In a large skillet, brown ground beef and sausage. After beef and sausage are browned, add cheese. Mix often. Once all ingredients are combined spoon 1 tablespoon of the mixture onto each piece of rye bread. Arrange bread with toppings on a baking sheet.
  3. Bake 5 to 7 minutes.

Nutrition & Diet Analysis (per serving)

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 12.2g 16% DV
Carbs 5.6g 2% DV
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 369.5mg 16% DV
Potassium 423.8mg 9% DV
Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin D 0.1mcg
Calcium 128.8mg 10% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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