Spinach-Cheese Bread Rolls

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Ingredients

  • 1 lb prepared white bread dough
  • 1 (10 ounce) package frozen chopped spinach (thawed and completely hand-squeezed dry)
  • 3/4 cup feta cheese, crumbled
  • 1 cup monterey jack cheese, lightly packed
  • 5 green onions, finely chopped
  • 1/2 teaspoon dill weed (if you are a dill lover then use 1/2 teaspoon more)

Instructions

  1. Spray 15 muffin tins with nonstick cooking spray.
  2. Roll out prepared dough on a very lightly floured surface into a 15x9-inch rectangle (if the dough is difficult to handle, cover with a clean towel and let rest for 5-8 minutes).
  3. Position your dough so the long edge runs parallel to the edge of your work surface.
  4. In a bowl combine the spinach, both cheeses, green onions, dill weed, garlic powder and black pepper; combine well.
  5. Sprinkle the spinach mixture evenly over the dough to within 1-inch of the long edges.
  6. Starting at the long edge roll up tightly.
  7. Pinch the long seam closed with fingers.
  8. Using a serrated knife cut the rolls into 1-inch slices.
  9. Place each roll into a muffin cup.
  10. Cover with a clean tea towel, and let rise in a warm place for about 30-35 minutes, or until the rolls are slightly puffy.
  11. Set oven to 375 degrees.
  12. Bake for about 25 minutes or until golden brown.
  13. Delicious!

Nutrition & Diet Analysis (per serving)

295 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 14.2g 18% DV
Carbs 33.9g 12% DV
Fiber 8.1g 29% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 781.3mg 34% DV
Potassium 687.5mg 15% DV
Cholesterol 31.3mg 10% DV

Vitamins & Minerals

Vitamin A 178.8mcg 20% DV
Vitamin C 26mg 29% DV
Vitamin D 0.2mcg 1% DV
Calcium 451.3mg 35% DV
Iron 5.5mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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