Spinach Dip And Pumpernickel Bread

Prep: 15 min Cuisine: American

A creamy spinach dip with savory vegetable flavors, served in a bread bowl made from pumpernickel, perfect for parties and casual gatherings.

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Ingredients

  • Knorr vegetable soup mix
  • 1 large container sour cream
  • frozen chopped spinach

Instructions

  1. Mix the Knorr vegetable soup mix, sour cream, and thawed chopped spinach together thoroughly.
  2. Take pumpernickel bread and cut out the center to create a bread bowl.

Tips & Substitutions

For a creamier dip, consider adding a bit of cream cheese or Greek yogurt to the mix. If you can't find Knorr vegetable soup mix, any vegetable seasoning blend will work as a substitute. For added flavor, try mixing in some minced garlic or chopped fresh herbs. This recipe is also great when served warm, so you can pop it in the oven for a few minutes before serving.

Serving Suggestions

Serve the spinach dip in the pumpernickel bread bowl for a fun presentation. Pair it with assorted vegetable sticks or crackers for a crunchy contrast. This dip also goes well with a side of sliced cucumbers or cherry tomatoes. You can also browse more vegetarian recipes to complement this dish or create a larger spread for a gathering.

Storage & Reheating

Store any leftover spinach dip in an airtight container in the refrigerator for up to three days. To reheat, place the dip in a microwave-safe dish and heat in short intervals, stirring in between, until warmed through. Alternatively, you can warm it in the oven at 350°F (175°C) for about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Dip And Pumpernickel Bread contains roughly 13 calories, with 0g protein, 2g carbohydrates, and 0g fat.

13 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.2g
Carbs 2.4g 1% DV
Fiber 0.3g 1% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 54mg 2% DV
Potassium 57.5mg 1% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 13mcg 1% DV
Vitamin C 0.1mg
Calcium 4.8mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this spinach dip ahead of time?

Yes, you can prepare the spinach dip a day in advance. Just mix the ingredients and store them in the refrigerator. When ready to serve, you can either serve it cold or heat it up for a warm option. Just remember to prepare the pumpernickel bread bowl fresh for the best texture.

What can I use instead of pumpernickel bread?

If pumpernickel bread isn't available, you can use any hearty bread like rye, sourdough, or even a crusty baguette. Just ensure it can hold the dip without falling apart. Alternatively, serve the dip with tortilla chips or sliced baguette for a different presentation.

Is this dip suitable for a vegetarian diet?

Yes, this spinach dip is vegetarian-friendly as it contains no meat products. With the use of Knorr vegetable soup mix, sour cream, and spinach, it fits well within vegetarian recipes. Just double-check the soup mix for any non-vegetarian ingredients to ensure it meets your dietary needs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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