Spinach Supreme Bake

VegetarianDairy
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Ingredients

  • 2 c. Bisquick
  • 1/2 c. milk ⓘ
  • 4 eggs
  • 2 (10 oz. each) pkg. frozen chopped spinach, thawed and drained ⓘ
  • 1 c. Parmesan cheese ⓘ
  • 8 oz. Monterey Jack cheese, cubed ⓘ
  • 24 oz. cottage cheese ⓘ

Instructions

  1. Mix Bisquick, milk and 4 eggs together.
  2. Spread in well-greased 9 x 13-inch pan.
  3. Mix rest of ingredients and spread over batter.
  4. Bake at 375° for 45 minutes or until center is set. Cool slightly before cutting.

Nutrition & Diet Analysis (per serving)

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 10.2g 13% DV
Carbs 52.5g 19% DV
Fiber 0.1g
Sugar 14.5g 29% DV

Electrolytes

Sodium 852.5mg 37% DV
Potassium 435mg 9% DV
Cholesterol 84.3mg 28% DV

Vitamins & Minerals

Vitamin A 110.5mcg 12% DV
Vitamin C 4mg 4% DV
Vitamin D 0.5mcg 2% DV
Calcium 520.8mg 40% DV
Iron 3.3mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cottage cheese egg parmesan cheese cheese milk

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