Split Pea And Tomato Soup

Cuisine: American

A hearty, creamy soup blending split pea with ham and tomato flavors, perfect for a comforting meal that appeals to those seeking savory, filling dishes.

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Ingredients

  • 1 can split pea with ham soup
  • 1 can cream of tomato soup
  • 1 can water

Instructions

  1. Mix the split pea with ham soup and the cream of tomato soup thoroughly.
  2. Add water and stir well.
  3. Heat the mixture until it reaches a boiling stage but do not boil.
  4. Serve hot with assorted crackers.

Tips & Substitutions

For a heartier soup, consider adding diced vegetables such as carrots or celery. You can also substitute the water with vegetable or chicken broth for added flavor. If you want a creamier texture, blend a portion of the soup before serving. This recipe is quick and easy, making it a great option for busy weeknights or when you need a comforting dish like a Crock-Pot Bean Soup.

Serving Suggestions

Serve the soup hot, garnished with a sprinkle of freshly cracked pepper or fresh herbs for added flavor. It pairs beautifully with assorted crackers or crusty bread for dipping. For a complete meal, consider serving alongside a light salad or the Tomato Onion Quiche for a delightful contrast.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over low heat or in the microwave until heated through. If the soup thickens, you can add a splash of water or broth to reach your desired consistency before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Split Pea And Tomato Soup contains roughly 141 calories, with 8g protein, 21g carbohydrates, and 3g fat. It is a good source of protein (15% of the Daily Value). Note that it is relatively high in sodium, at 632mg per serving (27% of the Daily Value).

141 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 3.3g 4% DV
Carbs 20.8g 8% DV
Fiber 1.7g 6% DV
Sugar 0g

Electrolytes

Sodium 632mg 27% DV
Potassium 297mg 6% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 1.1mg 1% DV
Calcium 26mg 2% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What can I add to enhance the flavor?

To enhance the flavor, consider adding spices like cumin or smoked paprika. Fresh herbs like thyme or parsley can also brighten the soup. A splash of lemon juice just before serving can add a nice zing that complements the tomato flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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