Sponge Bar Cake

Name: Sponge Bar Cake
Yield: 4 servings
Ingredients: 1 small box strawberry Jell-O; 1 1/4 c. hot water; 1 small container frozen strawberries; 1 small sponge angel food cake; whipping cream, whipped

Vegetarian Dairy

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Ingredients

1 small box strawberry Jell-O ⓘ
1 1/4 c. hot water ⓘ
1 small container frozen strawberries ⓘ
1 small sponge angel food cake
whipping cream, whipped ⓘ

Instructions

Make strawberry Jell-O with 1 1/4 cups hot water; add frozen strawberries.
Hot Jell-O will melt berries.
Whip one box whipping cream and fold into Jell-O and berry mixture.
Let stand while you break up sponge cake in chunks in cake pan, then pour strawberries evenly over cake pieces.
Refrigerate; let set and serve.

Nutrition & Diet Analysis (per serving)

158 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV

Total Fat 9.3g 12% DV

Carbs 17.1g 6% DV

Fiber 0.9g 3% DV

Sugar 2g 4% DV

Electrolytes

Sodium 194.8mg 8% DV

Potassium 85.3mg 2% DV

Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 103mcg 11% DV

Vitamin C 14.9mg 17% DV

Vitamin D 0.4mcg 2% DV

Calcium 58mg 4% DV

Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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