Sprite Bbq Chicken

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Ingredients

  • 1 (12 ounce) can Sprite (diet or regular)
  • 1 (18 ounce) bottle barbecue sauce
  • 1 lb chicken breast
  • 1 lb mushroom (optional)
  • 1 onion, cut into rings (optional)

Instructions

  1. Mix the BBQ sauce and sprite together (only use half a can of sprite if you like a real thick sauce).
  2. Pour the sauce over the chicken/veggies in the pan.
  3. Cover with a lid.
  4. Simmer the chicken breasts, mushrooms, and onion in the sauce for 20-30 minutes or until done.
  5. Serve over or with rice; basmati rice is excellent with this dish.

Nutrition & Diet Analysis (per serving)

151 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 5.2g 7% DV
Carbs 17.2g 6% DV
Fiber 1.1g 4% DV
Sugar 8g 16% DV

Electrolytes

Sodium 520.5mg 23% DV
Potassium 276.8mg 6% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 1mg 1% DV
Vitamin D 6.6mcg 33% DV
Calcium 22.8mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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