Squash Blossom Batter

Vegetarian
Be the first to rate this recipe

Ingredients

  • 3 egg whites beaten until stiff peaks ⓘ
  • 3/4 cups all-purpose flour ⓘ
  • 1 tbsp extra-virgin olive oil ⓘ
  • Salt and pepper to taste ⓘ

Instructions

  1. Beat egg whites.
  2. Add oil when whites are almost done.
  3. Fold in flour.

Nutrition & Diet Analysis (per serving)

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 22.9g 46% DV
Total Fat 25.3g 32% DV
Carbs 21g 8% DV
Fiber 0.7g 2% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 10010.5mg 100% DV
Potassium 310.3mg 7% DV

Vitamins & Minerals

Calcium 25.5mg 2% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

salt extra-virgin olive oil all-purpose egg white

You May Also Like

🥦

Frozen Lime-Macaroon Cheesecake

VegetarianDairy
675 kcal 11.5g protein
🥦

Caramel Turtle Truffle Tart Recipe

VegetarianDairy
893 kcal 11.4g protein
🥦

Pink Grapefruit Tart with Edamame Ice Cream and Black Sesame Seeds

VegetarianDairy
617 kcal 10.4g protein
🥗

Magic Crackers

VeganVegetarian
568 kcal 9.1g protein
🥦

Decadent Little Cream Puffs

VegetarianDairy
765 kcal 8.5g protein
🥗

Tablespoon Tortilla Treats

VeganVegetarian
445 kcal 8.6g protein
Vegetarian recipes → All recipes →