Steak With Rice
Steak with rice is a comforting, hearty dish featuring tender steak baked over seasoned rice in a creamy mushroom sauce. Its rich flavors make it perfect for family dinners or casual gatherings, offering a satisfying combination of savory meat and flavorful rice in one easy-to-make dish.
Ingredients
Instructions
- Place rice in a baking pan.
- Mix cream of mushroom soup and water together and pour over the rice.
- Place the pounded or cubed steak on top of the rice mixture.
- Sprinkle salt and pepper over the steak if desired.
- Cover the baking pan with foil.
- Bake at 350°F for 1 to 1 1/2 hours.
Tips & Substitutions
For added flavor, consider marinating the round steak in your favorite seasoning or a mixture of soy sauce and garlic before cooking. If you don't have cream of mushroom soup, you can substitute it with cream of chicken soup or a homemade white sauce. To ensure even cooking, occasionally stir the rice mixture halfway through the baking time.
Serving Suggestions
This dish is hearty on its own, but for a balanced meal, serve it with a side of steamed vegetables or a fresh salad. Pair it with a tangy vinaigrette for a refreshing contrast. It also goes well with bread rolls or can be complemented by a dessert like Chocolate Pie Or Coconut Pie for a satisfying finish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the dish to prevent drying out, cover, and microwave in 1-minute intervals until heated through. Alternatively, you can reheat it in the oven covered with foil to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Steak With Rice contains roughly 142 calories, with 4g protein, 24g carbohydrates, and 4g fat. Note that it is relatively high in sodium, at 727mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of steak?
Yes, you can substitute the round steak with chicken breast or pork loin for a different flavor profile. Just adjust the cooking time accordingly, as chicken and pork may require less time to cook through.
How can I make this recipe more nutritious?
To make this dish healthier, consider adding a mix of vegetables like bell peppers or broccoli directly to the rice before baking. This not only boosts nutrition but also adds color and flavor to the dish.
What can I serve with this dish?
In addition to the suggested sides, you might enjoy serving this steak with a creamy coleslaw or garlic bread. For drinks, a light red wine or iced tea pairs nicely with the flavors of the meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).