Steamed New Potatoes

Prep: 10 min Cook: 45 min Serves: 6

Steamed New Potatoes offer tender, flavorful bites infused with garlic and onion, complemented by butter and fresh parsley flakes. This comforting dish is perfect for family dinners or gatherings, providing a savory, satisfying side with simple ingredients and minimal fuss that highlights the natural goodness of potatoes.

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Ingredients

  • 3 or 5 lbs new potatoes
  • 1/2 c butter
  • 1 Tbsp dried garlic
  • 2 Tbsp dried onion
  • salt
  • pepper

Instructions

  1. Wash potatoes and place them in a large steam pan.
  2. Fill the bottom pan with water halfway to the top and add dried garlic and dried onion to the water.
  3. Bring the water to a boil.
  4. Place the steam pan with potatoes over the water pan.
  5. Cut the butter into small pieces and drop on top of the potatoes.
  6. Season with salt and pepper to taste.
  7. Cover the steam pan, reduce heat to a simmer, and let steam for about 30 to 45 minutes.
  8. Check for doneness by pricking with a fork.
  9. Before serving, sprinkle with parsley flakes and add more butter if desired.

Tips & Substitutions

For enhanced flavor, consider using fresh garlic and onion instead of dried. You can also add herbs like rosemary or thyme for an aromatic touch. If you prefer a richer flavor, substitute some of the butter with olive oil. Remember to adjust the steaming time based on the size of the potatoes; smaller ones will cook faster. Ensure they are evenly sized for consistent cooking.

Serving Suggestions

These steamed new potatoes are perfect as a side dish for grilled meats or fish. They pair beautifully with Irish Champ for a hearty meal. Consider serving them with a sprinkle of fresh herbs or a drizzle of olive oil for added flavor. They also make a great base for salads or can be used in potato salads.

Storage & Reheating

Leftover steamed potatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, steam them lightly or microwave on low heat, adding a little water to maintain moisture. You can also sauté them in a pan with a bit of butter to revive their flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Steamed New Potatoes contains roughly 324 calories, with 5g protein, 43g carbohydrates, and 15g fat. It is a good source of potassium (19% of the Daily Value), vitamin C (15% of the Daily Value), and dietary fiber (13% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

324 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 14.9g 19% DV
Carbs 42.7g 16% DV
Fiber 3.6g 13% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 428.2mg 19% DV
Potassium 901.8mg 19% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 13.2mg 15% DV
Vitamin D 0mcg
Calcium 18.3mg 1% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for steaming?

Yes, while new potatoes are ideal for their waxy texture, you can use other varieties like red or Yukon gold potatoes. Just ensure they are cut into uniform sizes for even cooking. Avoid starchy potatoes like Russets, as they may become mushy.

How can I tell when the potatoes are done?

You can check for doneness by pricking a potato with a fork; it should glide in easily without resistance. If you find they are still firm after 30 minutes, continue steaming and check every 5 minutes until they are tender.

Can I add other seasonings or ingredients?

Absolutely! Feel free to experiment with different seasonings like paprika, lemon zest, or even some grated cheese on top after steaming. Fresh herbs like dill or chives can also be added just before serving for a fresh burst of flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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