Steamed Shad
Ingredients
Instructions
- Preheat oven to 300 degrees.
- Combine all ingredients except shad in a steamer large enough to hold the fish.
- The liquid should barely reach the rack.
- If necessary, add equal proportions of wine and lemon juice until it does, but do not allow shad and liquid to meet.
- Place the fish on the rack.
- Cover tightly and steam for 5 hours.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
211
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).