Stew Fried Beans
Stew Fried Beans is a flavorful vegetable dish featuring tender green beans cooked with sugar, salt, and oil, perfect as a side or light main for any meal.
Ingredients
Instructions
- Prepare fresh green beans by snapping into 1/2-inch pieces.
- Pour oil to cover the bottom of an iron skillet.
- Sprinkle about 1 teaspoon of sugar and salt over the oil in the skillet.
- Heat over medium heat until sugar begins to dissolve and crystallize.
- Add the prepared green beans to the skillet and cover with a tight lid.
- Water within the beans will cook out during the process.
- If beans begin to fry or stick, add a small amount of water and stir to prevent browning.
- Cook for about 30 minutes until the beans are tender.
Nutrition & Diet Analysis (per serving)
245
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).