Stewed Pears
Stewed pears offer a tender, sweet treat with subtle fruity flavors, perfect for dessert or a cozy snack. The gentle simmering preserves their natural sweetness while enhancing it with a simple syrup. Ideal for those who enjoy comforting, fruit-based dishes with a warm, inviting taste.
Ingredients
Instructions
- Pare and core the pears.
- Place the pears in cold water until ready to use.
- Make a syrup by boiling 2 cups of water with 8 tablespoons of sugar.
- Add the pears to the syrup, cored side down.
- Boil gently until the pears are soft.
- Add lemon juice before removing from heat.
Tips & Substitutions
For the best flavor, use ripe but firm pears like Bartlett or Bosc. If you prefer a sweeter flavor, consider substituting some of the sugar with honey or agave syrup. Adding a splash of Amaretto to the syrup can enhance the taste. Keep the pears in cold water to prevent browning until you're ready to cook them. Adjust the boiling time based on the size and ripeness of the pears.
Serving Suggestions
Serve the stewed pears warm, drizzled with the syrup for added sweetness. They pair beautifully with vanilla ice cream or whipped cream for dessert. For an elegant touch, serve them over pancakes or waffles, or alongside savory dishes like roasted meats. A sprinkle of Confectioners Sugar on top can add a nice finish.
Storage & Reheating
Store any leftover stewed pears in an airtight container in the refrigerator for up to three days. To reheat, gently warm them in a saucepan over low heat, adding a splash of water if needed to keep them moist. You can also enjoy them cold as a refreshing addition to dishes like Diabetic'S Fruit Salad or yogurt.
Nutrition & Diet Analysis (per serving)
Each serving of Stewed Pears contains roughly 227 calories, with 6g protein, 48g carbohydrates, and 3g fat. It is an excellent source of vitamin C (48% of the Daily Value) and dietary fiber (28% of the Daily Value), and a good source of protein and iron. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of fruit for this recipe?
While this recipe specifically calls for pears, you can experiment with other fruits like apples or peaches. Adjust the cooking time according to the fruit's firmness, as some may require less time to soften.
What can I do if my pears are too soft?
If your pears are overly ripe, consider reducing the boiling time to prevent them from becoming mushy. Alternatively, you can use them to make a sauce or puree instead of stewing them whole.
Can I make this recipe vegan?
Yes, this recipe is naturally vegan as it contains only fruit, water, and sugar. However, if you want to enhance the flavor, you can add a splash of plant-based liqueur like Amaretto to the syrup.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).