Stout Steak

Name: Stout Steak
Yield: 4 servings
Ingredients: 4 (1/2 pound) steaks; 1 (12 fluid ounce) can or bottle stout beer; 1 clove crushed garlic; 1/4 cup soy sauce; 1 (10.5 ounce) can condensed beef broth; 1/2 teaspoon dried sage; 1 teaspoon onion powder

Beef

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Ingredients

4 (1/2 pound) steaks ⓘ
1 (12 fluid ounce) can or bottle stout beer ⓘ
1 clove crushed garlic ⓘ
1/4 cup soy sauce
1 (10.5 ounce) can condensed beef broth ⓘ
1/2 teaspoon dried sage ⓘ
1 teaspoon onion powder ⓘ

Instructions

Place steaks in a flat glass dish. Use a big enough dish so that steaks lay flat on the bottom. Toss in your garlic and spices. Pour the bottle of stout, soy sauce, and beef broth over the steaks. Add just enough water to cover the steaks. Cover, and let marinate in the refrigerator overnight (or at least three hours).
Preheat the oven to broil. Cook steaks to desired doneness.

Nutrition & Diet Analysis (per serving)

392 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV

Total Fat 11.3g 14% DV

Carbs 68.8g 25% DV

Fiber 11.5g 41% DV

Sugar 14.5g 29% DV

Electrolytes

Sodium 2046mg 89% DV

Potassium 791.3mg 17% DV

Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 31.3mcg 3% DV

Vitamin C 6.4mg 7% DV

Vitamin D 0.1mcg

Calcium 225.5mg 17% DV

Iron 4.6mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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