Strawberry Blender Blast

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Ingredients

  • 1 12 cups fresh halved strawberries
  • 12 cup soymilk
  • 1 cup pineapple chunk

Instructions

  1. Throw all the ingredients into the blender and mix until smooth!

Nutrition & Diet Analysis (per serving)

32 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.5g 1% DV
Carbs 6.2g 2% DV
Fiber 0.3g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 12.8mg 1% DV
Potassium 60.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 3.6mg 4% DV
Vitamin D 0.3mcg 2% DV
Calcium 38.5mg 3% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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