Strawberry Frozen Jam

Prep: 30 min Serves: 7 Cuisine: American

Sweet and tangy strawberry jam with a fresh lemon kick, perfect for spreading on toast or adding to desserts, ideal for preserving summer’s berry bounty.

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Ingredients

  • 4 cups crushed strawberries
  • 1 package Sure Jell
  • juice of one lemon

Instructions

  1. Combine crushed strawberries, Sure Jell, and lemon juice in a mixing bowl.
  2. Let the mixture stand for 1/2 hour, stirring occasionally.
  3. Pour the mixture into containers and store in the freezer.

Tips & Substitutions

For best results, use fresh, ripe strawberries to ensure maximum flavor in your jam. If Sure Jell is unavailable, you can use pectin as a substitute, but follow the package instructions for proper proportions. Stir occasionally during the standing time to help dissolve the pectin completely. Consider adding a pinch of salt to enhance the sweetness of the strawberries.

Serving Suggestions

This Strawberry Frozen Jam makes a delightful topping for breakfast favorites like pancakes, waffles, or toast. It pairs beautifully with a slice of Spicy Angel Cake for dessert or can enhance the flavor of a Lo-Cal Fruit Salad Dessert. Serve it alongside Green'S Salad for a refreshing contrast or use it as a swirl in yogurt or ice cream.

Storage & Reheating

Store the Strawberry Frozen Jam in airtight containers or freezer-safe jars to prevent freezer burn. It can be kept in the freezer for up to one year. When you're ready to use it, simply remove the desired amount from the freezer and let it thaw in the refrigerator for several hours or overnight. Avoid refreezing once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Frozen Jam contains roughly 72 calories, with 1g protein, 18g carbohydrates, and 1g fat. It is an excellent source of vitamin C (90% of the Daily Value), and a good source of iron and dietary fiber.

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.6g 1% DV
Carbs 17.8g 6% DV
Fiber 2.7g 10% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 3.1mg
Potassium 416.4mg 9% DV

Vitamins & Minerals

Vitamin A 1.4mcg
Vitamin C 81.4mg 90% DV
Calcium 40.5mg 3% DV
Iron 2.9mg 16% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits to make this jam?

Absolutely! You can substitute strawberries with other berries such as raspberries or blueberries for a different flavor profile. Just make sure to adjust the sugar level based on the sweetness of the fruit you choose. Each fruit will give a unique twist to your jam.

How long will the jam last in the freezer?

When stored properly in airtight containers, Strawberry Frozen Jam can last in the freezer for up to one year. Just ensure you label the containers with the date made, so you can enjoy it at its best. Thaw only the portion you intend to use to preserve the remaining jam.

Is this jam suitable for canning?

This recipe is designed for freezing rather than canning. If you're interested in canning, ensure you follow a tested canning recipe specifically for shelf-stable products. Freezing preserves the fresh fruit taste better and is usually simpler for home cooks.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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