Strawberry Mint Jam(Makes Five 8-Ounce Jars)
A vibrant strawberry mint jam with refreshing mint notes, perfect for spreading on toast or serving with cheese, ideal for summer gatherings and fruit lovers.
Ingredients
Instructions
- Measure berries into a bowl.
- Add chopped mint and mix.
- Mix sugar into the fruit and let stand for 10 minutes.
- Add lemon juice to pectin in a small bowl.
- Stir in the fruit with lemon juice and pectin.
- Continue stirring for 3 minutes.
- Ladle the hot jam into scalded containers.
- Cap the jars tightly.
- Let stand at room temperature for 24 hours, then freeze.
Tips & Substitutions
For a smoother jam, blend the strawberries before measuring. If fresh mint is unavailable, mint extract can be used as a substitute, adjusting the amount to taste. For a twist, consider adding a pinch of black pepper for depth or using basil instead of mint. Ensure all your equipment is sterilized for safe preservation.
Serving Suggestions
This strawberry mint jam is delightful spread on toast or as a topping for pancakes. It pairs beautifully with Chad'S Ants On A Log for a fun snack or can be used to elevate desserts like ice cream or cheesecake. For a refreshing treat, serve it alongside Zesty Steamed Carrots And Red Potatoes.
Storage & Reheating
Store the jars in the freezer for long-term storage. Once opened, keep the jam in the refrigerator and consume within 2-3 weeks. To reheat, place the desired amount in a saucepan over low heat until warmed through. Avoid microwaving directly in jars to prevent breakage.
Nutrition & Diet Analysis (per serving)
Each serving of Strawberry Mint Jam(Makes Five 8-Ounce Jars) contains roughly 248 calories, with 5g protein, 60g carbohydrates, and 1g fat. It is an excellent source of vitamin C (85% of the Daily Value) and dietary fiber (30% of the Daily Value), and a good source of potassium. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen strawberries for this jam?
Yes, frozen strawberries can be used, but ensure they are thawed and well-drained before measuring. This may slightly change the texture, so adjust the cooking time as needed to reach the desired consistency.
How do I know when the jam is properly set?
To check if the jam has set, place a small amount on a chilled plate and let it sit for a minute. Run your finger through it; if it holds its shape and doesn’t run, it’s ready. If not, continue cooking for a few more minutes.
Can I reduce the sugar in this recipe?
While reducing sugar is possible, it may affect the jam's consistency and preservation. If you prefer a lower-sugar version, consider using a sugar substitute designed for canning, but always follow the manufacturer's guidelines for quantities.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).