Chip'S Barbecue Sauce

Cook: 180 min Cuisine: American

A rich, tangy barbecue sauce with a balanced blend of ketchup, vinegar, mustard, and spices, perfect for grilling, dipping, or glazing meats and vegetables.

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Ingredients

  • 2 c. catsup
  • 7 Tbsp. Worcestershire sauce
  • 1 tsp. salt
  • 1 Tbsp. sugar
  • 1 1/2 sticks margarine
  • 15 oz. can tomato sauce
  • 1 1/2 c. vinegar
  • 3 Tbsp. prepared mustard
  • 1 tsp. pepper
  • 1 Tbsp. lemon juice
  • 1 tsp. hot sauce
  • onion to taste

Instructions

  1. Mix all ingredients in a saucepan.
  2. Simmer for a few hours until flavors meld and sauce thickens to desired consistency.

Nutrition & Diet Analysis (per serving)

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 24.3g 31% DV
Carbs 36g 13% DV
Fiber 3.5g 13% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 11242.2mg 100% DV
Potassium 640mg 14% DV

Vitamins & Minerals

Vitamin A 151.3mcg 17% DV
Vitamin C 61.2mg 68% DV
Calcium 98.3mg 8% DV
Iron 2.9mg 16% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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