Brown Oatmeal Buns

Prep: 30 min Cook: 20 min Serves: 24 Cuisine: American

Brown oatmeal buns offer hearty, wholesome flavor with a slightly sweet touch, perfect for breakfast or snacks, appealing to those who enjoy nutritious, homemade bread.

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Ingredients

  • 2 cups boiling water
  • 1 cup rolled oats
  • 3 tablespoons salad oil
  • 2/3 cup brown sugar
  • 2 teaspoons salt
  • 1 package yeast
  • 1/3 cup warm water

Instructions

  1. Pour boiling water over the rolled oats and let cool until lukewarm.
  2. Add salad oil, brown sugar, and salt to the oatmeal mixture.
  3. Add softened yeast dissolved in warm water.
  4. Gradually add 4 to 4 1/2 cups of flour and knead, using remaining flour as needed, until dough is smooth.
  5. Place the dough into a greased bowl and let rise until doubled in size.
  6. Punch down the dough and form into 24 small buns on a greased 11 x 16-inch cookie sheet.
  7. Let the buns rise again until nearly doubled in size.
  8. Bake at 375°F for about 15 minutes or at 350°F for about 20 minutes until golden on top.

Tips & Substitutions

For a richer flavor, consider using melted butter instead of salad oil. You can also substitute honey for brown sugar for a different sweetness profile. If you prefer a whole grain option, try using whole wheat flour in place of all-purpose flour. Make sure the boiling water cools sufficiently before mixing to avoid killing the yeast.

Serving Suggestions

These brown oatmeal buns are perfect for breakfast or as a snack. Serve them warm with butter or your favorite jam. They pair beautifully with Skiers French Toast for a delightful brunch spread. For a more savory option, enjoy them alongside Dena'S Oklahoma Slaw for a well-rounded meal.

Storage & Reheating

Store leftover buns in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a resealable bag for up to 3 months. To reheat, simply warm them in the oven at 350°F for about 10 minutes or microwave them for 15-20 seconds until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Brown Oatmeal Buns contains roughly 188 calories, with 2g protein, 14g carbohydrates, and 14g fat. Note that it is relatively high in sodium, at 601mg per serving (26% of the Daily Value).

188 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 14.3g 18% DV
Carbs 14.2g 5% DV
Fiber 0.6g 2% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 601mg 26% DV
Potassium 132.5mg 3% DV

Vitamins & Minerals

Vitamin A 3.2mcg
Calcium 15.5mg 1% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use quick oats instead of rolled oats?

Yes, you can use quick oats, but the texture may be slightly different. Rolled oats provide a chewier texture that enhances the buns. If using quick oats, reduce the boiling time to ensure they don’t become too mushy.

What can I add for extra flavor?

Consider adding spices like cinnamon or nutmeg to the dough for added warmth. You can also mix in raisins or nuts for additional texture and flavor. For a savory twist, try adding herbs like rosemary or thyme.

How can I tell when the buns are done baking?

The buns are done when they are golden brown on top and sound hollow when tapped on the bottom. Use a food thermometer to check the internal temperature, which should be around 190°F for optimal doneness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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