Strawberry Preserves From Frozen Strawberries
Sweet and tangy strawberry preserves made from frozen berries, perfect for spreading on toast or using in desserts. A delightful, homemade jam suitable for all occasions.
Ingredients
Instructions
- Combine berries, sugar, and lemon juice in a 2-quart glass casserole.
- Microwave for about 7 minutes on Roast setting.
- Stir and continue cooking for 15 to 16 minutes more.
- Stir in liquid pectin.
- Cool the mixture; then put into jars and cover with paraffin.
- Do not attempt to melt paraffin in the microwave.
- Use a double boiler instead.
Tips & Substitutions
For best results, ensure the frozen strawberries are fully thawed before combining them with sugar and lemon juice. If you prefer a lower sugar option, consider using a sugar substitute that's suitable for canning. Additionally, using Sure-Jell Easy 3-Step Strawberry Jam pectin can help achieve a perfect consistency. Remember to adjust the cooking time based on your microwave's wattage.
Serving Suggestions
These strawberry preserves are perfect for spreading on toast or biscuits. They also pair beautifully with The Marinated Flank Steak when used as a glaze. Consider serving them alongside yogurt or ice cream for a delightful dessert. You can even use them to enhance the flavor of smoothies or as a topping for pancakes.
Storage & Reheating
Store the finished strawberry preserves in sterilized jars with tight-fitting lids. Keep them in the refrigerator for up to three weeks. For longer storage, consider freezing the preserves; they can last up to a year in the freezer. If reheating from frozen, thaw in the refrigerator overnight before using.
Nutrition & Diet Analysis (per serving)
Each serving of Strawberry Preserves From Frozen Strawberries contains roughly 133 calories, with 3g protein, 33g carbohydrates, and 0g fat. It is an excellent source of vitamin C (54% of the Daily Value) and dietary fiber (22% of the Daily Value). It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh strawberries instead of frozen?
Yes, you can definitely use fresh strawberries! Just make sure to wash and hull them before cooking. Fresh strawberries may require slightly more time to break down, so adjust your cooking duration accordingly.
How do I know when the preserves are done cooking?
The preserves are ready when they have thickened to your desired consistency. You can test this by placing a spoonful on a cold plate; if it holds its shape without running, it's done. Keep in mind that they will thicken further as they cool.
What should I do if my preserves are too runny?
If your preserves turn out too runny, you can cook them a bit longer to reduce the liquid. Alternatively, you can add a bit more liquid pectin according to package instructions to help thicken them up.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).