Strawberry Slush Punch

Prep: 180 min Cuisine: American

A refreshing and fruity strawberry slush punch perfect for parties and gatherings, combining sweet strawberry flavors with citrus and fizzy soda for a cool, delightful treat.

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Ingredients

  • 2 cups sugar
  • 4 cups water
  • 2 (6 oz each) boxes strawberry gelatin
  • 64 oz fruit punch
  • 46 oz Hawaiian Punch
  • 46 oz pineapple juice
  • 2 (2 liter each) bottles 7-Up or Sprite

Instructions

  1. Combine the sugar and water in a medium size saucepan.
  2. Bring to a boil.
  3. Remove from heat and stir in the strawberry gelatin, stirring until completely dissolved.
  4. Add the fruit punch, Hawaiian Punch, and pineapple juice, and stir to mix well.
  5. Pour into two 1-gallon plastic containers and freeze.
  6. Remove from freezer 1 to 2 hours before serving so the mixture begins to thaw.
  7. Break up the punch slightly before pouring into the punch bowl.
  8. Pour in the 7-Up or Sprite and gently slush the mixture using a dull knife.
  9. Divide the punch into portions when serving, especially if you don't have a large punch bowl.

Nutrition & Diet Analysis (per serving)

48 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 12g 4% DV
Fiber 1.2g 4% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 6mg
Potassium 101mg 2% DV

Vitamins & Minerals

Vitamin C 17mg 19% DV
Calcium 14mg 1% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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