Stuffed Cherry Tomato Tapas

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Ingredients

  • 3 ounces Spanish olives with pimento
  • 1 teaspoon drained capers
  • 1 teaspoon brandy
  • 1/4 teaspoon grated lemon zest
  • 2 tablespoons extra virgin olive oil
  • 24 cherry tomatoes
  • freshly chopped parsley (to garnish)

Instructions

  1. Place the olives in a food processor and process until finely chopped.
  2. Add the remaining tapenade ingredients and process until olives are minced.
  3. With a sharp knife, cut off a thin slice from the top and bottom of each tomato and discard.
  4. Scoop out the juice and seeds from each tomato leaving the a shell, then spoon some of the tapenade into each shell.
  5. To serve - transfer to a serving platter and garnish with the parsley. Serve cold.

Nutrition & Diet Analysis (per serving)

336 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 30.4g 39% DV
Carbs 13.9g 5% DV
Fiber 10g 36% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 1088.8mg 47% DV
Potassium 1644mg 35% DV

Vitamins & Minerals

Vitamin A 26.3mcg 3% DV
Vitamin C 45.3mg 50% DV
Calcium 70mg 5% DV
Iron 14.3mg 79% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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