Stuffed Shrimp Fillets

Name: Stuffed Shrimp Fillets
Yield: 4 servings
Ingredients: 1 c. cooked shrimp (medium to large size); 1 c. cooked wild rice; 1/2 tsp. curry powder; 1/2 tsp. salt; 1/4 c. melted butter; 2 (1 lb. each) fish fillets

Seafood Dairy

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Ingredients

1 c. cooked shrimp (medium to large size) ⓘ
1 c. cooked wild rice ⓘ
1/2 tsp. curry powder ⓘ
1/2 tsp. salt ⓘ
1/4 c. melted butter
2 (1 lb. each) fish fillets ⓘ

Instructions

Combine shrimp, rice, curry powder, salt and butter.
Spread between fillets; fasten together.
Put on top with butter.
Bake at 350° for 30 to 40 minutes.

Nutrition & Diet Analysis (per serving)

413 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV

Total Fat 29g 37% DV

Carbs 33.2g 12% DV

Fiber 13.6g 49% DV

Sugar 0.9g 2% DV

Electrolytes

Sodium 10065mg 100% DV

Potassium 361mg 8% DV

Cholesterol 106.5mg 36% DV

Vitamins & Minerals

Vitamin A 14.5mcg 2% DV

Vitamin C 0.2mg

Vitamin D 0mcg

Calcium 155.3mg 12% DV

Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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