Succulent Peppers

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Ingredients

  • 3 large Cubanelle peppers
  • 1 large garlic clove, crushed
  • 3 teaspoons apple cider vinegar
  • 3 teaspoons lemon juice
  • generous pinch of salt

Instructions

  1. Grill 3 large Cubanal peppers, until just soft, before turning brown. Let cool. Take out seeds, and some peel that's already coming off.
  2. Prepare the marinade above.
  3. Cut the peppers into 1" strips, and immerse in the marinade for immediate use or later on. Best if served fresh or up to an hour.
  4. Can be served with slightly toasted pita bread.

Nutrition & Diet Analysis (per serving)

106 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 4.3g 5% DV
Carbs 13.3g 5% DV
Fiber 1.5g 5% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 147.8mg 6% DV
Potassium 136mg 3% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0.1mcg
Calcium 14mg 1% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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