Sugar-Free Custard

Prep: 10 min Cook: 55 min

A creamy, sugar-free custard infused with vanilla, perfect for those seeking a low-sugar dessert that is smooth, flavorful, and easy to prepare. Suitable for diabetics and health-conscious eaters.

Be the first to rate this recipe

Ingredients

Instructions

  1. Beat eggs and add sweeteners, vanilla, milk, and salt.
  2. Pour the mixture into a baking dish.
  3. Bake at 425°F for 15 minutes if covered, or 30 minutes if uncovered.
  4. Reduce oven temperature to 325°F and continue baking for 40 minutes.

Nutrition & Diet Analysis (per serving)

375 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 4.4g 6% DV
Carbs 66.2g 24% DV
Fiber 0.1g
Sugar 26.1g 52% DV

Electrolytes

Sodium 9844.5mg 100% DV
Potassium 270mg 6% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 184mg 14% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →