Sugar-Glazed Ham

Name: Sugar-Glazed Ham
Yield: 4 servings
Ingredients: 1 fully cooked bone-in-ham (5 to 7 lb.); 1 c. packed brown sugar; 2 tsp. prepared mustard; 1 to 2 Tbsp. cider vinegar

Pork

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Ingredients

1 fully cooked bone-in-ham (5 to 7 lb.) ⓘ
1 c. packed brown sugar ⓘ
2 tsp. prepared mustard ⓘ
1 to 2 Tbsp. cider vinegar ⓘ

Instructions

Score ham about 1/2 inch deep with a sharp knife.
Place ham on a rack in a shallow baking pan.
Bake at 325° for 2 to 2 1/2 hours (20 minutes per pound).
Combine brown sugar, mustard and enough vinegar to make a thick paste.
During the last hour of baking, brush glaze on ham every 15 minutes.
Yields 10 to 14 servings.

Nutrition & Diet Analysis (per serving)

167 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV

Total Fat 4.8g 6% DV

Carbs 26.9g 10% DV

Fiber 0.5g 2% DV

Sugar 24.7g 49% DV

Electrolytes

Sodium 321.3mg 14% DV

Potassium 165.5mg 4% DV

Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 131.8mcg 15% DV

Vitamin C 6.3mg 7% DV

Vitamin D 0.3mcg 1% DV

Calcium 66.5mg 5% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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