Sugared Cranberries And Mint

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Ingredients

  • 1/4 cup corn syrup
  • 1/4 cup dried cranberries
  • 1 bunch fresh mint sprigs
  • 1/4 cup sugar

Instructions

  1. Using a clean paintbrush, gent-ly brush 1/4 cup corn syrup onto the top side of dried cranberries and mint sprigs.
  2. Sprinkle sugar over cranberries and mint. Let stand 5 minutes; sprinkle remaining sugar over cranberries and mint, gently shaking off excess.

Nutrition & Diet Analysis (per serving)

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.4g
Carbs 45.6g 17% DV
Fiber 2.4g 9% DV
Sugar 37.1g 74% DV

Electrolytes

Sodium 4mg
Potassium 74mg 2% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 9.1mg 10% DV
Calcium 8.3mg 1% DV
Iron 0.3mg 1% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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