Summer Rice Dressing

Name: Summer Rice Dressing
Yield: 4 servings
Ingredients: 1 c. rice (3 c. cooked); 2 beaten eggs; 1/4 c. vegetable oil; Garlic salt and pepper to taste; 1 Tbsp. dried parsley; 1 Tbsp. dried minced onion; 1/2 lb. grated Velveeta cheese; Small can of evaporated milk, plus enough whole milk to make 2 c.

Vegetarian Dairy

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Ingredients

1 c. rice (3 c. cooked) ⓘ
2 beaten eggs ⓘ
1/4 c. vegetable oil ⓘ
Garlic salt and pepper to taste ⓘ
1 Tbsp. dried parsley ⓘ
1 Tbsp. dried minced onion ⓘ
1/2 lb. grated Velveeta cheese ⓘ
Small can of evaporated milk, plus enough whole milk to make 2 c. ⓘ

Instructions

Mix all ingredients together. Bake at 350° for 45 minutes. Stir, and put under the broiler to brown.

Nutrition & Diet Analysis (per serving)

691 kcal 35% DV

Protein Fat Carbs

Macronutrients

Protein 21.9g 44% DV

Total Fat 29.5g 38% DV

Carbs 90.2g 33% DV

Fiber 9.8g 35% DV

Sugar 16g 32% DV

Electrolytes

Sodium 1239mg 54% DV

Potassium 1956mg 42% DV

Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 271.5mcg 30% DV

Vitamin C 41.7mg 46% DV

Vitamin D 0.5mcg 2% DV

Calcium 367.5mg 28% DV

Iron 17.3mg 96% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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