Summer Squash With Bacon

Name: Summer Squash With Bacon
Yield: 4 servings
Ingredients: 2 -3 yellow squash, sliced; 2 -3 zucchini, sliced; 4 slices cooked bacon; 1 medium onion, sliced and quartered; 1/8 teaspoon garlic salt; 1/8 teaspoon Mrs. Dash seasoning mix, salts

Pork

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Ingredients

2 -3 yellow squash, sliced ⓘ
2 -3 zucchini, sliced
4 slices cooked bacon ⓘ
1 medium onion, sliced and quartered ⓘ
1/8 teaspoon garlic salt ⓘ
1/8 teaspoon Mrs. Dash seasoning mix, salts ⓘ

Instructions

slice all squash, onion. Chop bacon into bite size pieces.
put olive oil in pan get hot and add all ingredients. cook until tender.

Nutrition & Diet Analysis (per serving)

507 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV

Total Fat 41.5g 53% DV

Carbs 23.6g 9% DV

Fiber 3.5g 13% DV

Sugar 4.3g 9% DV

Electrolytes

Sodium 1604mg 70% DV

Potassium 192.5mg 4% DV

Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 2.5mcg

Vitamin C 6.4mg 7% DV

Calcium 15.5mg 1% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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