Summerberry Cooler

VeganVegetarian
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Ingredients

  • 1 c fresh strawberries ⓘ
  • 1/2 c fresh raspberries ⓘ
  • 1/4 c fresh blueberries ⓘ
  • 3/4 c frozen apple juice concentrate ⓘ
  • 1-2/3 c chilled carbonated water ⓘ

Instructions

  1. In blender combine berries and apple juice.
  2. Cover and blend until smooth.
  3. Pour into pitcher and slowly stir in carbonated water.
  4. Pour over berry ice cubes (recipe to follow) in tall chilled glasses.
  5. Serve immediately.

Nutrition & Diet Analysis (per serving)

47 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.3g
Carbs 11.4g 4% DV
Fiber 2.8g 10% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 3mg
Potassium 126.8mg 3% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 29.9mg 33% DV
Calcium 15.8mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

apple juice concentrate fresh blueberries water fresh strawberries fresh raspberries

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