Sunmmer Crostini

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Ingredients

  • 8 None medium portobella mushrooms
  • 1/2 cup extra virgin olive oil
  • 12 None cherry tomatoes, halved
  • 8 slices crusty italian bread
  • 1 clove garlic, peeled and halved
  • 2 tbsp basil leaves, shredded
  • 4 cups baby arugula
  • 2.75 oz feta cheese, crumbled

Instructions

  1. Preheat the oven to 425°F.
  2. Brush the mushrooms with 1/4 cup of the oil and season to taste. Top each mushroom with 3 tomato halves, cut side up. Bake in a hot oven for 10 minutes or until mushrooms are tender.
  3. Meanwhile, brush the bread with another 2 tablespoons of the oil and rub with garlic clove. Place in a single layer on baking sheet and bake until golden brown and crisp, about 6 minutes.
  4. Using a mortar and pestle or small food processor, blend basil and remaining 1 tablespoon oil until combined.
  5. Top crostini with the arugula, mushrooms and feta. Drizzle with basil mixture. Sprinkle with extra basil, if desired.

Nutrition & Diet Analysis (per serving)

330 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 30.7g 39% DV
Carbs 9.9g 4% DV
Fiber 0.9g 3% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 290.5mg 13% DV
Potassium 189.8mg 4% DV
Cholesterol 22.3mg 7% DV

Vitamins & Minerals

Vitamin A 97.3mcg 11% DV
Vitamin C 12.3mg 14% DV
Vitamin D 0.1mcg 1% DV
Calcium 213mg 16% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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